Weekly Links 21st January 2007
- The importance of picking the right workout and building up your strength in sport.
- More about core strength training.
- Animated plyometric drills.
- "mental strength a combination of strong belief in your own ability and the sense that now is the time to use it. It's steely, but calm, sometimes buoyant and calm."
- How Michael Bevan got a one day batting average of over 50.
- The basics of teaching and learning sport skills.
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